Apple cider vinegar is an ancient remedy against numerous health problems. The powerful liquid offers numerous health benefits, but it should be used with caution if you’re on certain medications.
Health benefits of apple cider vinegar
ACV is one of the most popular weight loss remedies as it removes accumulated waste from the stomach and helps you feel full for longer. By lowering your appetite, ACV will make you eat less and help you lose weight.
One Chinese study showed that the liquid can also reduce the risk of esophageal cancer by 37%, while other studies have shown that ACV possesses powerful antibacterial and antifungal properties that can eliminate infections such as athlete’s foot.
And the health benefits of ACV don’t stop there – the high acetic acid content can regulate your blood pressure and cholesterol levels, in that way preventing numerous cardiovascular problems. Doctors claim that ACV is the ideal natural remedy against diabetes – the liquid can regulate your blood sugar levels and prevent the digestion of starches in your blood, effectively treating the disease.
As we mentioned before, ACV shouldn’t be used if you’re on some medications. When combined with some drugs, ACV can have adverse side-effects which may put your health at risk. Here’s when you need to avoid consuming the liquid:
Diuretics (microzidea, thalitone, Lasix, Diuril)
Diuretics are prescribed in order to remove accumulated fluids in the body and as an effective bloating remedy. Potassium is the mineral responsible for regulating the levels of fluids in the body, but ACV reduces its levels, which can cause dehydration and other problems.
Digoxin and Lanoxin
Digoxin is prescribed for heart disease and should never be combined with apple cider vinegar. ACV can obstruct the potassium absorption in the body which may result in vision loss, diarrhea, dizziness, vomiting and mood swings.
If you’re taking insulin shots, you need to avoid consuming apple cider vinegar. Although ACV can regulate your blood sugar levels, combining it with insulin can lower your potassium levels and seriously harm your health.
Even doctors recommend controlling your ACV consumption due to its ability to lower the potassium levels in your body. If you take 8 oz. of the liquid every day, you will significantly increase the risk of osteoporosis and other serious problems.
Additionally, the liquid should be avoided by pregnant or breastfeeding women, postmenopausal women and diabetics. Medical experts are still unsure how ACV affects pregnant and breastfeeding women, which is why you should avoid it in these cases. Furthermore, postmenopausal women are at an increased risk of low bone density, and ACV will only complicate matters further as it increases the risk of osteoporosis.
Finally, diabetics should avoid the liquid as it further lowers the levels of blood sugar which can have serious consequences on your health