A month before a heart attack, your body gives you a warning – These are the 6 signs!

Heart attack has recently become so common that even made it to number 1 on the list of death causes. We all live stressful lives and eat all the junk food that surrounds us, so in this article, we’ve decided to present you 6 signs that your body will give you one month before a heart attack!

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6 SYMPTOMS OF HEART ATTACK

Changing the old life style into a healthy one as well as decreasing the levels of stress can help us achieve a good heart health, but an even better thing is if you know the symptoms of heart failure. These symptoms start appearing about a month before the heart experiences a failure.

SHORTNESS OF BREATH

This is one of the 6 main symptoms of heart attack. If our lungs can get as much oxygen as they need, then your heart won’t get the blood it needs to come through it. These two systems are connected and if you don’t have one, you won’t have the other, too. If you’re having some troubles breathing, visit your doctor immediately because it could mean that it is getting close to time for your attack.

COLD AND FLU SYMPTOMS

Some people may experience these two symptoms right before they have a heart attack, so if you suspect on heart attack, contact your doctor immediately.

CHEST PRESSURE

People often ignore this sign because they think it is something normal or nothing special and they don’t check themselves, but it is not normal in any case. Chest pressure is a clear sign of a heart attack. It is the most obvious of them which means that a heart attack can occur in the near future. So, the following time you feel chest pressure, visit your doctor immediately.

WEAKNESS

Weakness is another one of the 6 signs that shows that in near future you might experience a heart attack. When your arteries become narrow, they don’t allow the blood to circulate properly. That means that the muscles are not getting what they need, and this could cause you to fall. Be very careful if you start experiencing some kind of weakness and visit your doctor.

COLD SWEATS AND DIZZINESS

Poor circulation affects the proper blood flow to the brain, which is the most important thing for the brain to operate appropriately.

FATIGUE

Also a very important one of the 6 signs is fatigue. If you feel tiredness and drowsiness even after you’ve been sleeping or resting for a longer period of time and that continues for days and days, it might mean that you have a loss of blood flow to your heart.

Recognizing any of these symptoms and treating them immediately is the best way of preventing heart attack. Be very careful and if you experience any of these symptoms, visit your doctor to make sure that you keep your cardiovascular health in the best shape possible!