Millions of people around the world struggle with joint and knee pain. This type of pain usually comes with aging, but they can also be caused by other things such as improper body posture or wearing uncomfortable shoes. Despite the reason, this condition is pretty painful and very difficult to treat.
But luckily, we have a simple natural remedy for you which will get rid of the pain and strengthen your connective tissues. Here’s how to prepare it:
- 1 ripe banana
- Orange juice (from one orange)
- 2 tablespoons of gelatin
- 2 tablespoons of honey
First, squeeze the orange – the juice is rich in vitamin C and you should drink it at least twice a week. Next, peel the banana and mash it. After that, mix the honey with the mashed banana. Bananas are a great source of proteins, minerals and carbs which will reinforce your ligaments and tendons and provide your body with energy.
Now it’s time to prepare the gelatin. Dissolve it in water first, then heat it in a double boiler. Next, warm up the orange juice and add it to the gelatin, stirring gently. Then, pour the hot gelatin in molds and put them in the fridge for about 20 minutes. Finally, remove the gelatin from the molds and add the banana-honey mixture you previously prepared.
Consume the remedy every day and you will feel better in no time!